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Motion to Meaning: April’s Wheel of Fortune to May’s Hermit

Nothing To Do But Trust: Let Go, Let Life

April 2025 Horoscope Forecast: What Each Zodiac Sign Can Expect This Month

Nourishing Carrot Muffins with Natural Sweeteners and Low GI Flours

11 Science-Backed Health Benefits of Chia Seeds You Shouldn’t Ignore

10 Fun and Easy Ways to Explore Seville Like a Local

About Well Wise Journal

wellwisejournal.online

Wellwise Journal was created as a way  to relate my deepest desire to understand the nature of our lives, relationships with ourselves and each other, our feelings, and our spiritual side. I have always had deep questions about who we are, why we are here, and if there is a bigger reason or mission that we are all destined to fulfill. This quest continues to today, and I hope I can share a little bit of it with you, the reader.

I have decided to include a food section in this journal simply because what I eat has been a significant part of my journey. My grandmother was seriously diabetic. At that time in the 1950s, medicine was not so forgiving, and they would not think twice before cutting somebody's limb as that was the best and sometimes the only solution to keep them alive. My father, his siblings, and my grandfather witnessed my grandmother’s life slowly being taken away from her, leaving deep scars in their hearts and changing their lives forever. All my uncles, aunts, cousins, and siblings are either diabetics or pre-diabetics. This is not a "be fearful" kind of journal but rather a balanced way to eat and feel happy with your own choices. You will occasionally see a feel-good food recipe that is not exactly directed to any particular diet but is there to remind you that we all need a little Joie de Vivre.

I also included a book section where we can all expand our understanding of ourselves by merging with other authors' experiences and expertise. I hope that when you leave this journal every day, something of value will be added to your lives and hearts.

With Love,

Neah Mendes

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wellwisejournal

The Hermit
  • Mystic Path
  • Inner Journey

Motion to Meaning: April’s Wheel of Fortune to May’s Hermit

A Turning Point: The Energy of April In April, many of us felt caught in a swirl of changes — unexpected shifts, synchronicities, and what felt like fate nudging us in new directions. That’s the e...

wellwisejournal
May 3, 2025
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The Tumbleweed – Trusting the Wind That Moves Us
  • Inner Journey
  • Health and Happiness

Nothing To Do But Trust: Let Go, Let Life

The Tumbleweed – Trusting the Wind That Moves Us There is a kind of grace and beauty in detachment—an understanding that we are not always meant to hold on, not always meant to have all the answer...

wellwisejournal
May 2, 2025
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april horoscope
  • Mystic Path

April 2025 Horoscope Forecast: What Each Zodiac Sign Can Expect This Month

As spring blooms across the northern hemisphere, the astrological energy in April 2025 invites transformation, clarity, and bold moves. With eclipses, planetary shifts, and an Aries-Taurus influence i...

wellwisejournal
April 15, 2025
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Nourishing Carrot Muffins with Natural Sweeteners and Low GI Flours
  • Food and Life

Nourishing Carrot Muffins with Natural Sweeteners and Low GI Flours

Carrot muffins can be more than just a cozy treat—they can be a nutrient-packed, low-glycemic snack perfect for maintaining steady energy. These muffins are naturally sweetened with fruit, made with...

wellwisejournal
April 15, 2025
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  • Health and Happiness

11 Science-Backed Health Benefits of Chia Seeds You Shouldn’t Ignore

Chia seeds (Salvia hispanica) are a nutritional powerhouse celebrated for their dense concentration of vital nutrients, bioactive compounds, and health-boosting properties. Once prized by ancient civi...

wellwisejournal
April 13, 2025
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Seville
  • Lifestyle

10 Fun and Easy Ways to Explore Seville Like a Local

If you’re planning a trip to Spain and want a destination that’s full of color, culture, and charm, Seville should be at the top of your list. This southern Spanish city in the heart of An...

wellwisejournal
April 12, 2025
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header fear
  • Inner Journey

5 Powerful Ways to Overcome Fear and Take Control of Your Life

Fear is a natural part of life—it’s what kept our ancestors safe from predators and dangers. But in today’s world, fear often takes the form of anxiety, self-doubt, or the fear of failure. Inste...

wellwisejournal
April 11, 2025
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  • Mystic Path

The Wheel of Fortune – April 2025 Tarot Predictions

April 2025 Tarot Predictions – Embracing the Wheel of Fortune April is a month of shifts, surprises, and new beginnings. With the Wheel of Fortune as the guiding tarot card, expect cycles to turn, o...

wellwisejournal
April 10, 2025
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  • Food and Life

Creamy Herb Butter Chicken Recipe

Butter chicken is a rich, flavorful dish that combines tender chicken in a creamy, spiced tomato sauce. This version uses high-quality butter to enhance the dish’s smooth texture and deep flavors. P...

wellwisejournal
April 5, 2025
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  • Food and Life(2)
  • Health and Happiness(2)
  • Inner Journey(3)
  • Lifestyle(1)
  • Mystic Path(3)

Featured Posts

1The Hermit
Motion to Meaning: April’s Wheel of Fortune to May’s Hermit
May 03, 2025
2The Tumbleweed – Trusting the Wind That Moves Us
Nothing To Do But Trust: Let Go, Let Life
May 02, 2025
3april horoscope
April 2025 Horoscope Forecast: What Each Zodiac Sign Can Expect This Month
Apr 15, 2025
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